TANDOORI CHICKEN COLESLAW TOAST SANDWICH

Tandoori Chicken Coleslaw Toast Sandwich is absolutely delicious, made by combining the most famous tandoori chicken and coleslaw! This is a combination of taste as well as health! Yes, I know that we can’t call mayo as healthy, but when consumed in moderation once a while, it won’t ruin our health! The chicken provides with protein and the raw vegetables, with vitamins.

We all crave for such delicious fast food nowadays. But, we surely can try and make it somewhat nutritious! In this recipe, we can opt for fish tikka too and some other veggies like corn, broccoli, zucchini, etc. if desired. Or just add some sliced boiled egg. Tofu and cottage cheese and the options for vegetarians!

For more such delicious dishes, do take a look at the following recipes too….

1. Garlic Cheese Veggie Toast

2. Boiled Egg Sandwich

3. Veg Junglee Toast Sandwich

4. Creamy Tofu In Mint Wraps

Here’s the recipe for Tandoori Chicken Coleslaw Toast Sandwich….

Prep Time : 30 min

Cooking Time : 40 min

Serves : 4

INGREDIENTS :

  • 200 gm Chicken Breast
  • 8 Bread Slices
  • 1/4 cup Sliced Onions
  • 1/4 cup Sliced Yellow Bell Pepper
  • 1/4 cup Sliced Red Bell Pepper
  • 1/4 cup Sliced Green Bell Pepper
  • 1/4 cup Grated Carrots
  • 1/4 cup Finely Shredded Cabbage
  • 4 leaves Iceberg Lettuce
  • 1/2 cup Mayonise
  • 1/2 cup Tandoori Mayonise
  • 4 tsp Green Corriander Mint Chutney
  • 1/2 tsp Crushed Black Pepper
  • 1 1/2 tsp Olive Oil / Butter To Baste The Chicken
  • Butter as required to toast the sandwiches

For The Marinade :

  • 1 tsp Lemon Juice
  • 1 tbs Hung Curd
  • 2 tsp Ginger Garlic Paste
  • 1/4 tsp Garam Masala Powder
  • 1/4 tsp Bedgi Red Chilli Powder
  • 1/4 tsp Kashmiri Red Chilli Powder
  • 1/2 tsp Corriander Seeds Powder
  • 1/4 tsp Cumin Seeds Powder
  • 1/4 tsp Kasuri Methi (Dried fenugreek leaves)
  • 1/2 tsp Olive Oil (or any other cooking oil)
  • Salt to taste

METHOD :

  1. To make the Tandoori Chicken Coleslaw Toast Sandwich, first thoroughly clean and wash the chicken breast. Drain out all the water.
  2. Slice it horizontally to get two flat parts. Rub the lemon juice over it and set aside for about 10 minutes.
  3. Mix together all the other ingredients mentioned for the marinade.
  4. Rub the marinade well over the chicken slices and set aside for about 1/2 an hour or overnight (in the refrigerator).
  5. Now rinse well the vegetables and slice them finely.
  6. Preheat the oven to 220ยฐ C for 10 min.
  7. Grease a baking tray and transfer the marinated chicken over it. Baste with olive oil on both sides.
  8. Bake the chicken for about 20 – 25 minutes or till done, flipping once after about 10 minutes.
  9. When the chicken breast is fully cooked and brown from the outside, switch off the oven and transfer the chicken to a plate.
  10. Shred the tandoori chicken and transfer to a mixing bowl.
  11. Add to it the mentioned vegetables, the mayonise and tandoori mayonise, corriander chutney, crushed black pepper and mix well.
  12. To assemble the sandwich, place two bread slices on the working surface. Place some lettuce over it.
  13. Spread the coleslaw over the leaf and place the other slice over this mixture.
  14. Heat a grill pan and grease with some butter. Place the sandwich over it and give it a light press.
  15. When the bottom part is crisp and browned, upturn it with a spatula and roast the other bread slice too.
  16. When done, switch off the heat. Cut the sandwich diagonally and transfer to a serving plate.
  17. Serve some tomato ketchup and a fruit juice with this delicious Tandoori Chicken Coleslaw Sandwich.

Note :

The types of mayonise used here and their quantity can be adjusted as per preference, i.e. you can add mustard sauce or use a combination of barbeque sauce and mayonise or any other variety!

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Author: tastyrecipesfrompooja

An artist by nature, I love painting, travelling to different places and photographing nature, gardening, crochet, reading, etc. It's my nature to give my best to anything and everything I do. From a person who could cook very few dishes..... I have converted myself to a person who now can cook varied dishes! I like perfection in all my work. Reading a lot of recipes, watching different famous chefs' cooking shows on television and observing their methods, techniques and tips very closely and studiously ....is what has made me a very good cook today. Though there are numerous recipes I haven't tried my hand at..... there are many other in which I have gained exerpertise only by trial and error! I still watch all interesting cookery shows on TV to gain more knowledge on cooking techniques of other cultures from here and abroad!! Nowadays, I have started adding healthy twists to my dishes as and when I can without compromising on their original taste. Started this blog to share a few recipes of mine with all other cooking enthusiasts! Happy cooking to all! ๐Ÿ˜ƒ

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